Personal Trainers: What The Hell Are You Doing?

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by TFFITNESS on APRIL 30, 2015 I’ve been watching personal trainers a lot lately. This rant has been percolating for a while now. So put on your safety goggles, because here it comes… What Does A Typical Personal Client Look Like? Overweight. Under-muscled. Injury-prone. Metabolic disease risk. Low energy, low self-esteem. That pretty much covers it, right? Sure, […]

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